Bret contreras sales ankle weights


Bret contreras sales ankle weights, Bret Contreras The Glute Guy PhD CSCS bretcontreras1 sales

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Bret contreras sales ankle weights

Bret Contreras The Glute Guy PhD CSCS bretcontreras1

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This is how I teach the Gluteator these days. Just one set a week like this but on other days they might do 3 normal sets. I m aware that this could be overkill. I don t push my clients like this on

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